On this episode I follow up about my recent blood work, I had a follow up in may since my physical last year in October. I go over my experience with that and I have a special guest! My Friend Tina Buck joins me on the podcast to talk about the diet, or better yet "Lifestyle" I am on called NSNG, or NO SUGAR NO GRAIN. She's ready to start doing it, has a ton a questions and I am excited to answer them! And as always folks I don't make money on this podcast, I do it because I Love it. So if you enjoy it please like it, review it, and share it with your friends! That would help me so much!
DISCLAIMER:
I am in no way sponsored or endorsed by Vinnie Tortorich or the NSNG diet. I do this diet because I love it, it works for me and because it has worked so well I have become passionate to learn more and tell others about it. If you are interested in this diet program and want to learn more please check out Vinnies website where he has loads of in-depth information and links to his podcast, books, and documentaries. https://vinnietortorich.com
For great recipes around NSNG be sure to follow the amazing Anna Vocino. She's got loads of great recipes and two cooks books!
Intro music:
Big Rock License
Big Rock by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3436-big-rock
License: https://filmmusic.io/standard-license